15 Foods that Unclog Arteries And Prevent Heart Attacks

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According to the American Heart Association, heart disease is one of the leading causes of death in the United States. Roughly 25% of annual deaths in the United States are attributed to heart disease, and more than half of these deaths are in men. The American Heart Association states that more than 42 million men and women have cardiovascular disease. While more men in the United States suffer from heart disease, women die from it annually.

Some risk factors for heart disease and eventually heart attacks include high blood pressure, diabetes, sleep apnea, and high cholesterol. Fortunately, what you eat can have a direct impact on your health, as well as on your arteries. You have to make sure that you are eating the right foods and taking the necessary precautions. Studies have shown that a healthy diet can prevent heart disease in the future and reverse its course over time.

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