Many people who spend a lot of time under the sun or in chlorinated pools have dark, discolored skin on their knees and elbows. While this is not usually a cause for concern, it can be embarrassing when you go out in shorts or a swimsuit. Fortunately, four simple steps can help improve the appearance of these parts of your body.
The first step
The first thing to do is to cleanse the dark area of the body with a glycolic acid wash, this step will help remove the top layer of skin և speed up cell circulation.
The second thing you need to do is remove the dead cells that do not allow new, lighter cells to form by scrubbing them once a week for 4 weeks in a row. This will help refresh the look of your skin.
Be sure not to overdo it, otherwise you can irritate your sensitive dark areas. Be sure not to use anything as rough as sugar, which can irritate the area more, but instead choose something as delicate as sea salt crystals mixed with oil (olive or coconut).
Keep using the same soap for four weeks, but change how often you use it. if you used:
Second, apply sunscreen all over your body, even on unbleached areas. It can still cause damage, it’s possible to protect these areas, so it’s a good idea to use a sunscreen that is specifically designed for the body.
Avoid any activities that darken your skin, such as swimming in chlorinated pools or sunburn. If you can not completely avoid these things, be sure to wear protective clothing every time you participate.
Fourth, drink 4 to 12 glasses of water a day; eat more foods rich in antioxidants, such as blueberries and tomatoes, which can reduce the appearance of dark circles on the knees and elbows caused by hyperpigmentation or melasma. If you continue to follow these four steps for 4 to 12 weeks, you should see a significant improvement in the appearance of your dark knees and elbows.
In conclusion, by following these four simple steps, you can improve the appearance of your dark knees and elbows in 4 to 12 weeks. Just make sure you are consistent with exfoliation, glycolic acid body wash, daily sunscreen, and drinking plenty of water.