While shopping at the grocery store, you may have noticed several different varieties of bacon, such as candied, cured, and uncured bacon. But what is the difference between uncured and cured bacon? Well, let’s find out!
Believe it or not, “uncured” bacon is actually cured. that’s right! Let’s start with the word healing. When you see the word “cured” on a bacon package, it means the bacon has been moistened with “synthetic sodium nitrate”. To do this, sodium nitrate is mixed with sugar, salt, more seasonings, and other chemicals used for food preservation. Then, pump the mixture into the bacon before smoking. As you can see, the reason cured bacon ends up being cheaper than uncured bacon is because it costs less to produce!
OK, so what’s up with the uncured bacon? Instead of using synthetic nitrites and nitrates, “uncured” bacon uses a mixture of natural lactic acid and nitrates from vegetables to cure the bacon. While the process makes it more expensive, it also makes it healthier. Well, at least be healthy. Let’s see how healthy it is…
Now, let’s tackle the really big question: Is bacon bad for you? Well, of course, everyone has their own answer. Some doctors and scientists claim that humans shouldn’t eat nitrate-processed meats like bacon at all. Others say it’s not that dangerous and people should eat whatever they want. Sadly, the bottom of the barrel doesn’t even have a concrete answer. In fact, professional studies have given some inconsistent results, to say the least. However, food scientist Emily Wagener says they have a simple explanation.
“If you look closely and see how [the tests] It’s done in animals, and they’re literally injecting these things into their bodies and seeing what happens in high doses,” Wagner said. “In the food industry, we’re often waved like used car balloon men. Arm, chanting our mantra: ‘The dose determines the poison. ‘”
So, while you may love bacon and other processed meats, it’s best to keep them simple. As long as you don’t eat a packet of bacon every day, you should be fine. “It’s not necessarily a license to eat a whole bouquet of bacon at breakfast, lunch and dinner, because then you have different gastrointestinal issues,” adds Wagner. “Bacon is incredibly high in sodium and saturated fat, so (excess) can do additional damage to your gut long before you might get cancer.”
If you do want bacon, choose cured or uncured bacon, whichever feels better to you. At the end of the day, it doesn’t have much of an impact on your health. As long as you don’t eat it with every meal, that’s it!